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Toothpaste alone cannot whiten

Apart from drinking caffeine, taking a number of medications can also make your teeth yellow. So it makes white teeth not enough with toothpaste.

Having white and clean teeth is everyone’s dream. White and clean teeth are considered to be able to increase self-confidence when dealing with other people.

Not a few people do various ways to get radiant white teeth. In fact, there are also those who pay expensive fees to the doctor to do teeth whitening.

Actually, whitening teeth can be done naturally without expensive costs. Whiten teeth with natural ingredients is certainly safer. However, you need to be patient because whitening your teeth naturally cannot be done instantly.

You have to do dental care with natural ingredients regularly, you can’t get it if you only do it once or twice. Caring for your teeth is also not enough to brush your teeth.

Here is how to whiten natural teeth without spending a fortune, as summarized from various sources

Causes of Yellow Teeth

But before knowing how, you need to know the cause of your teeth turning yellow. There are several habits that can cause teeth to change color and look dirty. The following …

When experiencing certain events, the brain works to send waves to the hormonal system to produce hormones that trigger pleasure, sadness, calm, anxiety, doubt, or even peace. These waves are known as brain waves.

Five types of brain waves

Each individual has five types of brain waves which are believed to represent the spectrum of human consciousness instinctively. These brain waves change throughout the day due to the influence of the activities, thoughts, and feelings of each individual. What are the types of brain waves?

  • Delta waves

Delta waves are the slowest brain waves. The frequency range is very low, ranging from 0.5-3 Hz. These waves occur when you are asleep and concentrate your thoughts like meditation. Delta waves are believed to play a role in the healing process and improve sleep quality. If you have an injury to your brain, the delta wave activity will increase, as a result, you will often become drowsy. The increased activity of delta waves can also lead to health problems and conditions attention deficit hyperactivity disorder or (ADHD). You can also consuming supplement promind complex to help you solve your memory problems. If you want to buy this supplement, you must read promind

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